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Expertises and Testimonials

The first half of this page contain information about my areas of expertise that can be also found in my CV.

It is the quickest and more simple way for you to understand if my work and my knowledge are what you are looking for.

The second half of this page contains few of the testimonials from clients that I have followed over the years. 

Areas of expertise

Exercises psychology

Post-traumatic reconditioning

Breathing difficulties





Orthopaedic deficits

Postural analysis

Weight loss

Exercises counselling

Repertory muscle training

Balance traiing

TRX certified trainer

Football coach

Olimpic weight lifting

Gain analysis


Muscular deficits

Elevated cholesterol

Clinical research manager


Martina de Vivo

Francesco is a real professional. The only personal coach I’ve met able to restore the self-esteem I had lost. I still do not know how I would have done without his support!

I have always had weight problems, but Francesco has solved them in a few months with commitment and perseverance.

He organises my training programs preparing workout circuits designed for me and I find this extremely useful. 

Francesco loves his job and he is always looking for new challenges. Training with him is the best choice I could have made. 


Alessandro di Somma

I met Francesco around 2014 and since then I kept training with him.


He is a great personal trainer but also a great friend. I live in Italy and every day Francesco writes me to follow my workouts. Despite the distance, he manages to be always present.


When I have any difficulties, I send videos of me doing the exercises so he can comment on them. To date, my physical form has improved a lot and I have to thank only him for introducing me to a new way of exercising.


Tonina Magliano

Getting to know Francesco was a great pleasure. He is very skilful and dedicated. He made me fall in love with the gym!

Thanks to Francesco I started to improve my body image, getting excellent results.

Last year I had to stop exercising because of cancer.

However, thanks to the years spent in the gym, my body was able to fight back, and soon I will start working out again.



Andrea Uras

Francesco is a fantastic coach, committed and precise; he tailors each workout to my needs.


During my 15 years in the gym environment, I have never had the pleasure to meet someone so driven and passionate about his work.


His knowledge of every single muscle and how it interacts with the others it's astonishing.


He's the first coach who was able to help me reach my goals as, for a hard gainer like me, it might be difficult to gain mass.

He does really care about his clients and wants to get the work done properly.

I am looking forward to the next challenging board training!


Sachin Thahiru Shan

Francesco and I met in 2013. He was my coach for three years before he moved to the UK for work.

In that time he taught me about weightlifting and bodybuild and helped me to boost my discipline and self-confidence in the gym.

After he left, he passed his passion to me to the point that I have become a PT my self.


Lorenzo Saturnino

I met Francesco when the gym and I were two opposite worlds. 


Thanks to Francesco’s passion and his tenacity, he managed to teach me the love for Fitness. 


Francesco is one of those rare trainers who follow you step by step, he remains at your disposal to keep you from leaving the healthy path. 

Ferraro Trainer is synonymous with quality, safety and warranty!

Dr Francesco Ferraro

Physiologist and Kinesiologist

Research Office

University of Derby

University of Derby Kedleston Rd, Derby DE22 1GB,

University of Derby Kedleston Rd, Derby DE22 1GB,

Lecturer in Sport Therapy and Rehabilitation

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